الجمعة، 5 أبريل 2019

General tips about preparing for exams

General tips about preparing for exams
 Frist is health :
You have to take extra care about your health when you are under alit of pressure and stress. Being under stress lower your immune system and make you more  Susceptible to disease, illness, and fatigue. So you have to try to healthy food and take a reasonable amount of rest.
Second sleep :
You have to schedule your sleep from 2 to 3 week before the exam. So that the exam time will not be in your normal sleeping hours.
This tip is very useful if you what to maximize your performance in the exam time and to remember things you have learned a long time before the exam. ( I do this a lot and it is really helpful )
Third water and health food :
Being dehydrated when you are studying or in the exam is really dangerous. Dehydration cause tiredness, fatigue, and low blood pressure which can lower the amount of oxygen going to your brain. It will lower your energy and in extreme cases, it can lead to death. So drink a reasonable amount of water from time to time when you study but don't drink a lot to the point you go to the bathroom every second.
+ try not to study directly before the exam. If it is possible to give your self 20 min before the exam to rest your mind.
+ and try to go early by 30 min to an hour to the exam so u will not have to deal with additional stress from trying to be on time.
There is other advice but that's it for now.
"Hard work will never betray you "
Hope you will do great.



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